Amos Yee

Amos Yee's Daily Routine (As of July 2026)


Here's my daily routine:

9am-10am: Morning Routine (sunlight, meditation, brush teeth, review list of get-to-dos etc.)
10am -11am: Work (Write or Make Video)
11am -12pm: Eat
12pm -2pm: Work
2pm - 4pm: Rest (Nap, Brainstorm etc.)
4pm- 6pm: Work
6pm to 7pm: Exercise (Weightlift or Yoga or Jogging)
7pm to 1am: Rest and do whatever
1am: Sleep

I do this routine 4 to 5 days a week